Sunday, August 30, 2009

Emotional Eating and Candida

My last post was about candida. I reported on a young lady who became infected with candida which is an overgrowth of fungus in the gut. The amazing thing is that antibiotics kill off good bacteria and don't touch the candidia.

Anyway from her comment, I learned that she did indeed gain quite a bit of weight which doesn't surprise me. What this means is that conditions such as candidia, food allergies and addictions which I've written about before, must be identified before one even deals with emotional eating.

As I've said a hundred times, excess eating and weight are merely a symptom--not the problem. They are the symptom of candidia, food allergies and food addictions, a thinking problem, and emotions.

Even though many doctors are totally ignorant about candida in the gut, the good news is that it's easy to identify candidia, food allergies and food addictions. Just google candida or candidia albicans and you'll get a dozen sites giving you the symptoms and the diet to correct it along with suggested supplements such as probiotics.

The complication is that if you've had candidia, food allergies or food addictions for a long time, then your brain has learned to use food for emotional support as well which means that you also want to learn how to handle emotions.

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