Put the Kabosh on Emotional Eating?

Happened across an article by Marna Goldstein Thall titled Put the Kabosh on Emotional Eating with 3 P's at http://www.financenewsblog.com/put-the-kabosh-on-emotional-eating-with-the-3-p%E2%80%99s-strategy/

After the first paragraph I was excited to the prospects of some real direction and quickly sank to zero for the three p's are basically advice on how to handle habitual eating--not emotional eating. It's more recycled advice from the 80's when everyone treated overeating with fad diets, behavioral modification...

It seems that I have yet to find one expert or author that knows the difference between eating from habit and emotional eating. Can we put the kabosh on recycled advice?

Want some real direction for dealing with emotional eating? Click here.

Want to a cure for emotional binge eating and discover how to identify emotions, embrace them and feel them? You can purchase the, The Scale Conspiracy, (in e-book form) emotional eating now for only $14.95. It's a $39.00 value.

Online store for motivational thoughts:  Self Help, Self
Hypnosis, Stress Management Training, Subliminal tapes for self improvement

, Panic Attacks and Agoraphobia using Wakened Hypnosis. New technique resulted in documented 80% success rate