Consider this: The excess fat in your body is the three or four year old you crying for help. Does that make sense? The more important question is: How would you treat the three or four year old you?Would you yell and scream at your three or four year old? Would you hate your three or four year old? Or would you nurture your three or four year old?
Your thoughts? What's this got to do with losing weight or dealing with emotional eating?
No comments:
Post a Comment