Emotional Eating "The Thought of Losing Part II"

We're talking about "I want to lose weight," and why else it could mean something else to your brain.

It's all about programming. How many things have you been programmed since childhood to "LOSE?"

None right. We focus on remembering where our belongings are so we don't lose them, right?
How does this work? You start your diet or weight loss program and lose ten or so pounds. A friend notices your weight loss and say, "looks like you lost some weight," which seems like a normal thing to say, but what do you have to do? You have to go find it, right and suddenly you're wondering what happened to all that success. But this isn't the only program we get about losing. Can you think of another program about losing?

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