Overcoming Failure to Lose Weight

Failure is simply the opportunity to begin again more intelligently--Henry Ford

Someone also said you can only fail when you refuse to learn from your mistakes. The point is that when we miss our mark or target, we can take another shot. Unfortunately, when it comes to losing weight many go into despair instead of simply looking at it as an opportunity to do it differently. And that may be because we often don't know what we are doing. I mean if we think we have an eating or a food problem or a weight problem then we keep trying to do it the same nonproductive way. And strangely that's the definition of insanity--doing the same thing the same way expecting different results. But when we stop looking at it as a weight problem or a food problem, or a weight problem and look at it as an emotional stress related problem, then we will be tackling the real problem instead of a lie.



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