Solution for Emotional Eating

Today I rediscovered how to cure emotional eating--eat crabs. Those suckers take forever to eat and you can practically eat them all day long and not gain weight (unless you're drinking a lot of beer). Since we went to dinner last night (and I used the doggie bag simply because the serving was way too large to eat) I skipped breakfast and had crabs for lunch.

Dinner was my left over entree' from last evening--twas delicious.

I don't know why I even bother getting on the scale--just an overwhelming curiosity--since I know it's a stupid device. It's reading that I'm one pound from my goal so after we went to the beach, clonked out for a couple hours, walked a mile or so, we stopped by Dairy Queen and shared a Xtreme chocolate blizzard.

Emotionally, the blizzard was totally affordable.

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