Wednesday, May 27, 2009

Emotional Eating "Food as a Substitute for Love"

OK, I promise to give you the suggestions to replace "lose" from two posts ago.
How about using the word "shed" as in shedding weight? Or "getting rid" of excess weight, or "dropping" weight. Get the idea? Far more effective words than "Lose"

Getting in the frame of mind of emotional eating, click here for an interesting article which is about how some use food as a substitute for love. It's worth the time to read and then post your responses to the article here.

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